Blogging is great in so many ways, but it hasn't done my figure a bit of good. I'm sitting too much so I'm having to take control of the situation and set aside time every day to work out so that I can stay in shape. I'm also studying up on health related issues at the BUPA website.
I like the BUPA site because it has a wealth of information about health related issues. There are literally hundreds of articles covering every imaginable illness or health issue that you might be interested in learning more about.